SKLZ Bump-N-Pass Volleyball Technique Trainer fitness shoulder stabilization exercises and leg

shoulder stabilization exercises and leg extensions

An indoor basketball hoop with the look

the Lateral Resistor Pro helps increase first-step quickness and lateral speed

Train footwork and agility patterns in game-like situations

18" x 12" clear polycarbonate shatter-proof backboard

SKLZ Bump-N-Pass Volleyball Technique Trainer fitness shoulder stabilization exercises and legSKLZ Fitness Lateral Resistor Pro Featuring three resistance cables and patented Slide Lock technology, the Lateral Resistor Pro helps increase first step quickness and lateral speed. Built to strengthen key muscles for fluid movement and proper body positioning, the Lateral Resistor Pro is the fastest way to get out of the gate. FEATURES Develops first step quickness and lateral speed Strengthens key muscles for fluid movement and proper body